Introductory Course - Introduction to Personal Development
SCQF Level: 4
What will I learn?
This is an entry level course designed for candidates to develop a range of personal skills including time management, stress management, assertiveness and negotiation. The course includes the following topics:
- Principles of personal effectiveness
- Self-analysis – personal opportunities and threats
- Time management techniques
- Causes and symptoms of stress and strategies to reduce stress
- Assertiveness skills
- Negotiation skills
What qualifications do I need?
There are no formal entry requirements for this course, however, as it is delivered online it would be beneficial if the candidate had basic competence in IT and the internet.
This course does not require a personal statement.
What can I do after?This course is a good starting point for those individuals who are interested in developing their personal effectiveness.
You can enrol onto and start this course at any time throughout the year.
From your start date on the course you have up to 9 weeks to complete your course. You could complete your course in 2 weeks or use the full 9 weeks- it's up to you. Study whenever you want, at your own pace.